Individual therapy
Space to explore your identity, build self-esteem, and navigate the changes life brings.

IN TORONTO & ONLINE · ENGLISH / ESPAÑOL
A space to feel heard, understood, and celebrated. Inclusive psychotherapy for life’s transitions, relationships, and the journey back to yourself.
Book a free 20-minute discovery callA conversation to see if we’re a good fit.

Some things feel easier to express in your own language. Therapy is available in English and Spanish.Conoce más en español
SUPPORT THAT MEETS YOU WHERE YOU ARE
You don’t need to have all the answers to begin. Together, we’ll make room for what you’re going through.
Space to explore your identity, build self-esteem, and navigate the changes life brings.
Support to understand each other more deeply and explore relationship challenges together.
A space to understand family dynamics and find new ways to connect.
MEET ALFONSO
I’m Alfonso, a psychotherapist supporting 2SLGBTQ+ adults, people living with HIV, and caregivers of people with Alzheimer’s. My approach centres on you, your strengths, and what gives your life meaning.
Registered Psychotherapist (Qualifying), MACP · #18709
Get to know my approachPROFESSIONAL CONNECTIONS
Endorsements from colleagues in the therapy community.
“Alfonso is an incredible therapist who embodies empathy, creating a space that is safe, non-judgmental, and deeply validating.
“Alfonso is compassionate and culturally aware. His work with 2SLGBTQ individuals reflects a deep commitment to supporting identity, self-esteem, and life transitions.
YOU DON’T HAVE TO DO THIS ALONE
20 minutes · Free · English or Spanish